Weigh In

I didn't do so well this week. I am only down a pound. But, I am not sure if I am gained muscle weight or not. I know that my arms are becoming more defined and my legs have turned from flabby to hard and muscular. So, I think I am gaining muscle and that is why I am not down more this week. It's still a bummer though to only see the scale go down only one pound. But, at least it moved down and not up. I guess life is grand that way.