My Son's Eating Habits

I figured out one of the reasons why I am overweight. My son likes to take food and only eat half of it. I end up eating the rest.

Yesterday he had a banana, peanut butter bar, and a chocolate pop tart that I had to finish for him. I can't let food go to waste even if it is just a couple of bites. I know this stuff didn't really add up the calories too much, but I still don't like eating things that are not in my food schedule for the day.

I have to try to find a way to get him to finish his food. This is a must if I want to be a weight lose success story.