Life is Grand!!!

Thursday, January 06, 2005

Tae-Bo

I am feeling so alert and alive right now! I just did a workout will watching a Billy Blanks Tae-Bo video. He has a warm up, a work out, and a cool down that lasts a total of 20 minutes. I worked muscles that haven't been used since...who knows when. The first 10 minutes of the workout, my bones would not stop cracking. I guess I don't move my body like that very often. My hands are still shaking from all excitement. Also, I had to take of my shirt because I was sweating so much!(a true sign of a good workout-sweat)

Here are the two videos I borrowed from my parents. You should come over some time Lo and workout with me. It's a lot of fun!

Life truly is grand at this moment!


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Blogger loelsh said...

Hey, tea bo is my thing. Well at least it used to be. I was doing them 2-3 times a week there for a while. I have the videos too. Last time I tried one, I could barely make it through the warm up, how sad is that. I really need to start doing them again.

January 06, 2005 12:24 PM

 
Blogger loelsh said...

Tae bo, not tea bo, duh!

January 06, 2005 12:25 PM

 
Blogger Trinity13 said...

Come on over, anytime!

January 06, 2005 12:26 PM

 
Blogger A Woman From Illinois said...

I also have Billy Blanks tapes. I enjoy them!! I bought a Bally Boxer so I can kick box something other than air.

January 06, 2005 1:19 PM

 
Blogger loelsh said...

Well, I broke out the tae bo this afternoon. I kept getting interrupted though, but I probably got at least a 15-20 minute workout today. And I made it through the warm up woo hoo! Now, if I can do that everyday! I also have the 8 minute tae bo video. I should at least try to do that one.

January 06, 2005 6:25 PM

 
Blogger a.b. said...

I have a Billy Blanks tape and have yet to actually watch it. Maybe when it comes out in book form.

January 07, 2005 9:07 AM

 

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